Functional Health Center - Chiropractor In Longmont, CO USA

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303-827-3772

Hips

Butterfly Hip Stretch

Butterfly Hip Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Abduction Strengthening with a Therapy Band

Hip Abduction Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Adduction Range of Motion

Hip Adduction Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Adduction Strengthening with a Therapy Band

Hip Adduction Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip and Gluteal Stretch

Hip and Gluteal Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Extension Range of Motion

Hip Extension Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip External Rotation Strengthening with a Therapy Band

Hip External Rotation Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Flexion Range of Motion

Hip Flexion Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Flexion Strengthening with a Therapy Band

Hip Flexion Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Knee to Chest Stretch

Knee to Chest Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Knees to Chest Stretch

Knees to Chest Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Lateral Hip Stretch

Lateral Hip Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Pelvic Tilts

Pelvic Tilts View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Pelvis Bridge

Pelvis Bridge View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Pelvis Bridge with Alternating Leg Extensions

Pelvis Bridge with Alternating Leg Extensions View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Psoas Stretch

Psoas Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Side Lying Bridge

Side Lying Bridge View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Office Hours

Day
Monday	9:00am - 6:30pm
Tuesday	8:00am - 6:30pm
Wednesday	Closed
Thursday	8:00am - 6:30pm
Friday	9:00am - 12:00pm
Saturday	Closed
Sunday	Closed

Meet the Doctor

Meet Dr. Allomong: I was fascinated by the concept of asking the body what is wrong and using the nervous system to get a response. By using this method along with blood work, hormone testing, digestive panels and chiropractic, I could explore the real nature of our physical problems. I also learned how to help a multitude of other conditions not generally treated effectively by western medicine.. Read More

Community

Community Content

Newsletter Library

Video Exercises
- Abs
- Arms
- Back
- Chest
- Hips
- Ice/Heat Therapy
- Legs
- Neck
- Shoulders

Services: We strive to provide complete care for our patients. Learn more about all the services we provide.

Make An Appointment: We will do our best to accommodate your busy schedule. Schedule an appointment today!

Online Forms: Our patient forms are available online so they can be completed in the convenience of your own home or office.